The Omega 3 Deception: High Strength Labels, Low Substance The world of dietary supplements is plagued by misinformation and deceit, where manufacturers exploit consumers' desperation for health and well being.
A recent investigation by consumer group Which? highlights a particularly egregious example: the proliferation of "high strength" omega 3 supplements that are often little more than expensive placebos.
These supplements promise to deliver impressive amounts of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), long chain omega 3 fatty acids with proven health benefits. However, Which?